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Know About Irritable Bowel Syndrome – Health Magazine
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Know About Irritable Bowel Syndrome – Health Magazine

By Dr. Ghulam Nabi Yattoo (Consultant Gastroenterology) What is Irritable Bowel Syndrome? Irritable bowel syndrome (IBS) is a common condition that affects the digestive system. It causes symptoms like stomach cramps, bloating, diarrhea and constipation. These tend to come and go over time, and can last for days, weeks or months at a time. It’s...

17 Ways to Lose Body Fat for Good
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17 Ways to Lose Body Fat for Good

To lose body fat for good, you need to shake up your approach—and shake it up often. Plateaus suck, especially when you’re working hard in the gym and in the kitchen to make sure you’re doing all the right things to cut fat. You strength train a few times a week, you’re eating healthy, you’re...

The Best Muscle-Building Exercises for Every Muscle Group
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The Best Muscle-Building Exercises for Every Muscle Group

When you don’t have a lot of time to spend in the gym, efficiency is essential. You need workouts that maximize results, and to do that, you need to focus on the best muscle-building exercises for your entire body. Even if you have plenty of time for workouts, it’s still helpful to learn the smartest...

How Mike Colter Built a Formidable Physique for ‘Plane’
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How Mike Colter Built a Formidable Physique for ‘Plane’

Mike Colter is an intimidating man to walk next to. Standing at 6’3” and built like a Mack truck, it doesn’t take long to understand why he was cast to play the steel-skinned Luke Cage by Marvel and Netflix. His physical stature paired with a natural acting ability has made him a presence impossible to...

The Total-body Comeback Workout Plan
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The Total-body Comeback Workout Plan

You’ve decided to make this year yours. You want to feel confident, resilient, and strong—in mind and muscle. So, you need to get on a workout regimen. This comeback workout plan builds muscle and burns fat, whether you’re brand-new to fitness or just returning after a hiatus. How it Works Sending you into the gym...

Gulf Medical University’s College of Pharmacy hosts conference to drive pharmacists-administered vaccination in the Middle East – Health Magazine
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Gulf Medical University’s College of Pharmacy hosts conference to drive pharmacists-administered vaccination in the Middle East – Health Magazine

The conference aimed to empower pharmacists to vaccinate people in the Middle East increasing access, vaccination rates and decreasing costs. Dubai: With an aim to advance public health, pharmacists across UAE joined hands to develop one more layer of primary prevention by vaccinating people in community pharmacies, wherein a pharmacist-administered vaccination is being considered as...

Thumbay Dental Hospital signs MoU with Gaea Cynosure to provide state-of-the-art clinical training facilities – Health Magazine
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Thumbay Dental Hospital signs MoU with Gaea Cynosure to provide state-of-the-art clinical training facilities – Health Magazine

Ajman: In line with strategic objective of expanding the network of partner academic institutions, Thumbay Dental Hospital, the leading academic dental hospital in the Middle East region has entered into an agreement with Gaea Cynosure, one of the region’s leading continuing medical education (CME) provider. The MoU was signed between both the institutions at the...

World’s Fastest Track Gets New Partnership: Nike Track & Field Center at The Armory
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World’s Fastest Track Gets New Partnership: Nike Track & Field Center at The Armory

There’s been a changing of the guard. The Armory just announced a partnership with Nike, espousing a new name: Nike Track & Field Center at The Armory. If you’re unfamiliar, this cavernous, 60,000-square-foot arena in Washington Heights is billed as one of the world’s fastest indoor tracks. The Armory has hosted innumerable track and field...

25 Benefits of Running You Need to Know
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25 Benefits of Running You Need to Know

First, a disclaimer: We love the gym. We love strength training with free weights and workout machines. There are tons of good reasons to lift, whether you’re looking to build muscle, shed fat and calories, or simply amp up your overall health. But the benefits of running make a pretty strong case for anyone to consider becoming a...